Vivid dream: Very bright, colorful and detailed dream. Person is able to remember the entire dream or at least big part of it. Lucid dream: Person is able to either control the whole dream or at least some aspects [...]
There is no doubt. Since I found it, I prefer to spend most of my time in the state of nutritional ketosis. Typically the exact ratio varies between the different seasons, but for the most part or at least what [...]
Because of the whole lifestyle I started following, at the end of 2014, I am able to easily get enough high quality sleep while spending remarkably less time in bed. To be more precise around 2 to 2 ,1/2 [...]
