ONE MEAL A DAY

CAN YOU BECOME FAT ON OMAD ?

More and more people nowadays ask me this question: “Can you gain fat eating one meal per day?” The answer is absolutely “yes”, but this happens only under some very specific circumstances. Believe it or not there is number of [...]

2023-06-03T17:37:09+00:00February 28th, 2017|Tags: , , , , , , |Comments Off on CAN YOU BECOME FAT ON OMAD ?
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MEATS, VEGGIES AND STARCHES. PALEO – MUSCLE BUILDING MEAL.

Meats, veggies and starches. Paleo inspired muscle building meal. Ingredients: Sweet potatoes or yams, hot, red and green peppers, garlic, onions, zuchini, carrots, parsley Lean meats: beef and chicken. Boil the ground beef. Peal, wash and slice the sweet [...]

2023-06-03T17:33:00+00:00January 26th, 2017|Tags: , , , , , |Comments Off on MEATS, VEGGIES AND STARCHES. PALEO – MUSCLE BUILDING MEAL.
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