Inspired by OMAD's growing popularity and (of course) some comments from not a while ago, I wanted to make a sequel of my last video on the topic. Instead of focusing on studies like in the same, however, this [...]
In this one I'll share with you my personal experience with intermittent fasting. I'll tell you how it changed my life and go through all of the important lessons I've learned, because it. But firstly I'll cover: For how [...]
In this one I talk about: The first t-shirt I ever designed. The legend Serge Nubret. What is proper salt and water intake. Do I track calories and if I do what app I use. How to start eating [...]
