LIFESTYLE

HOW TO REDUCE STRESS AND ANXIETY PT1. HABIT AND LIFESTYLE TIPS

Lately on Youtube lady asked me for some recommendations and advices on how to reduce stress and keto adapt. Her comment was extremely kind, so I couldn’t resist to answer the question it contained by creating [...]

2020-08-18T01:52:33+00:00July 25th, 2017|Tags: , , , , |Comments Off on HOW TO REDUCE STRESS AND ANXIETY PT1. HABIT AND LIFESTYLE TIPS
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CAN YOU BECOME FAT ON OMAD ?

More and more people nowadays ask me this question: “Can you gain fat eating one meal per day?” The answer is absolutely “yes”, but this happens only under some very specific circumstances. Believe it or not there is number of [...]

2023-06-03T17:37:09+00:00February 28th, 2017|Tags: , , , , , , |Comments Off on CAN YOU BECOME FAT ON OMAD ?
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