KETO

MIXED KETO COOKING + SHOULDERS AND CHEST TRAINING.

In this video: 1. The connection between chest and deltoid training & Can you do one after the other ? 2. Some rare and fairly unconventional methods to approach deltoid training such as: *Reverse algorithm [...]

2023-06-03T17:28:31+00:00March 12th, 2017|Tags: , , , , , , |Comments Off on MIXED KETO COOKING + SHOULDERS AND CHEST TRAINING.
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HOW TO HACK THE STEAKS AND EGGS DIET

The most popular and commonly used version of this diet is based on the consumption of 2 meals per day in 8 hour feeding window followed by 16 hour fast. Both meals contain nothing but steaks or meats and eggs. [...]

2023-06-03T17:28:23+00:00March 9th, 2017|Tags: , , , , , , |Comments Off on HOW TO HACK THE STEAKS AND EGGS DIET
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