Ingredients: 1. Around 2lb or a 1kg of preferred chicken meat. You can use thighs, breasts or what ever. Just make sure the meat is hormone free. Most of the time I use mix between white and dark meats [...]
Nowadays more and more often I see the statements like : “Carbs make you fat.” “Carbs make you gain weight.” To a certain extend both of those are true, but there are a lot more other factors that play [...]
As probably everybody now a days knows when doing a keto diet the carbohydrate intake should be limited to very minimal. In this article we are going to discuss the allowed daily amount of carbs when it comes to [...]
