fitness

Q&A EPISODE 13. FITNESS ON OMAD, VEGGIES AND PROTEINS, FATS VS CARBS.

Can you rely only on proteins and veggies? Yes, but there are few things I would like to recommend you pay attention to. As you probably already know vegetables themselves contain mostly carbohydrates. Some of the veggies have higher [...]

2023-06-03T17:40:03+00:00December 19th, 2016|Tags: , , , , , , , |Comments Off on Q&A EPISODE 13. FITNESS ON OMAD, VEGGIES AND PROTEINS, FATS VS CARBS.
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2 SUPERSET ARM TRAINING.

In the paragraphs bellow I would like to explain and show you kind of alternative to the conventional wisdom way to get fuller and solid pair of guns. If struggle to improve your arm development, but it seems like [...]

2023-06-03T17:40:31+00:00December 16th, 2016|Tags: , , , , , , , , |Comments Off on 2 SUPERSET ARM TRAINING.
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