fitness

DIFFERENT TYPES OF MUSCLE FIBERS AND HOW TO BUILD HYBRID MUSCLES

I got inspired to do this post, because of a comment I got recently on Youtube. Before I start I would like to thank the person for stopping on my page and commenting. Besides that I [...]

2023-06-03T17:29:53+00:00June 23rd, 2017|Tags: , , , , , , |Comments Off on DIFFERENT TYPES OF MUSCLE FIBERS AND HOW TO BUILD HYBRID MUSCLES
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SHOULD YOU TALK ABOUT YOUR GOALS: OMAD, FITNESS AND LIFE

In the paragraphs bellow I will mostly speak about fasting, body transformations and diets in general, but you can apply my words to almost any of your goals. The idea of the article is to give you my take [...]

2023-06-03T17:29:39+00:00April 15th, 2017|Tags: , , , , , , |Comments Off on SHOULD YOU TALK ABOUT YOUR GOALS: OMAD, FITNESS AND LIFE
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