Q&A EPISODE 14. DO I COUNT MY CALORIES?
Q&A EPISODE 13. FITNESS ON OMAD, VEGGIES AND PROTEINS, FATS VS CARBS.
Can you rely only on proteins and veggies? Yes, but there are few things I would like to recommend you pay attention to. As you probably already know vegetables themselves contain mostly carbohydrates. Some of the veggies have higher [...]
