In the paragraphs bellow I will mostly speak about fasting, body transformations and diets in general, but you can apply my words to almost any of your goals. The idea of the article is to give you my take [...]
What it do guys? In the paragraphs bellow I will explain you what is the single most important tool to use when you start following a fasting protocol. Before we move to the meat and potatoes of the post, I [...]
Greetings folks! A while ago a one of my subscribers channel asked me this question: What I would choose if I had to decide between regular keto diet and OMAD with starches. Even though I answered the question in some [...]
