When carbs make you fat?
Nowadays more and more often I see the statements like : “Carbs make you fat.” “Carbs make you gain weight.” To a certain extend both of those are true, but there are a lot more other factors that play [...]
WHAT KINDS AND HOW MANY CARBS ON KETOGENIC DIET
As probably everybody now a days knows when doing a keto diet the carbohydrate intake should be limited to very minimal. In this article we are going to discuss the allowed daily amount of carbs when it comes to [...]
KETO VS LOW CARB EXPLAINED
[one_full last="yes" spacing="yes" center_content="no" hide_on_mobile="no" background_color="" background_image="" background_repeat="no-repeat" background_position="left top" border_size="0px" border_color="" border_style="" padding="" margin_top="" margin_bottom="" animation_type="" animation_direction="" animation_speed="0.1" class="" id=""] In the paragraphs bellow I explain the biggest difference between completely Ketogenic and a simple HFLC Lifestyles. I share [...]