BULKING ON OMAD. ARM TRAINING & CONFESSIONS.
THE TRUTH ABOUT FITNESS AND FOOD ADDICTIONS.
Have you ever wondered why that many of the today’s fitness enthusiasts suffer from food addictions? What are the reasons behind the development of those massive eating disorders and why they seem to be so common amongst all of those [...]
SOME TRUTHS ABOUT THE PALEO DIET
Paleo also known as cavemen diet is mostly inspired by our ancestor’s way of living. Its food pyramid is based on high quality unprocessed whole food products such as: Complete and lean proteins: grass fed red meats (bison & beef), [...]