VINCE GIRONDA
For those who are not familiar with the name Vince Gironda, I would like to start the article like this: He has been and he still is mostly known as the trainer of the Hollywood stars. (Arnold Schwarzenegger, Sylvester [...]
BEST WORKOUT MUSIC | MOTIVATION | AUDIBLE
There is not much of controversity on this topic and usually there are two groups of people. First has no doubt about the fact music takes huge place in theirs training sessions. Very often these people go to the [...]
KETO BODYBUILDING DESSERT
[one_full last="yes" spacing="yes" center_content="no" hide_on_mobile="no" background_color="" background_image="" background_repeat="no-repeat" background_position="left top" border_size="0px" border_color="" border_style="" padding="" margin_top="" margin_bottom="" animation_type="" animation_direction="" animation_speed="0.1" class="" id=""] In the Golden Era of Bodybuilding a very common practice between bodybuilders specially Vince Gironda’s trainees was to drink [...]