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4 YEARS OF FASTING (OMAD). EXPERIENCE, BENEFITS & THINGS I’VE LEARNED
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4 YEARS OF FASTING (OMAD). EXPERIENCE, BENEFITS & THINGS I’VE LEARNED

Health & Fitness

4 YEARS OF FASTING (OMAD). EXPERIENCE, BENEFITS & THINGS I’VE LEARNED

In this one I'll share with you my personal experience with intermittent fasting. I'll tell you how it changed my life and go through all of the important lessons I've learned, because it. But firstly I'll cover: For how [...]

PETEONTHEBEAT2023-06-03T17:08:31+00:00April 20th, 2018|Tags: BODYBUILDING, FASTING, OMAD, ONE MEAL A DAY|Comments Off

DIFFERENT TYPES OF MUSCLE FIBERS AND HOW TO BUILD HYBRID MUSCLES

I got inspired to do this post, because of a comment I got recently on Youtube. Before I start I would like to thank the person for stopping on my page and commenting. Besides that I [...]