This one is dedicated to the most powerful training tactic you could utilize, not just to build muscle, but to sculpt your body like a statue. Improving your ability to exercise mindfully by activating each of your muscles mentally. In [...]
How I started smoking Everything started with cigarette smoking (in the end of 3rd grade). First time I smoked: I don’t remember, but I’m pretty sure it was in school. 10 or 9 years old, me and the boy with [...]
Lately on Youtube lady asked me for some recommendations and advices on how to reduce stress and keto adapt. Her comment was extremely kind, so I couldn’t resist to answer the question it contained by creating [...]
