From modern research to magick and philosophy, meditation is recognized as crucial for progress. Dion Fortune defines rituals as meditation in action. In the words of Israel Regardie, we cannot control anything without controlling our breath. According to David Shoemaker, the Great [...]
Introduction Mastering your basic urges and body is an aim mutual to Magick and Personal Development. In Freudian terms, this has to do with controlling the id through your ego; in Qabalistic is doing the same with your Ruach, [...]
Introduction Being the last of three parts, this video shares what I consider the best training tactics to get and stay lean year-round. Based on the training chapters of my book OMAD GAINS, the video examines the principles [...]
