Spirits and Dead Muses

33 essays on esoteric principles, the Internet, the creator economy, culture, and life.

The essays are organized into three sections of 11, built around the IAO formula.

Discipline or Something Else

Understanding self-discipline before life forces that lesson through hardships instead.

Based on behavioral research, personal experience, and the discipline it demands.

OMAD Gains

The most extensive blueprint on OMAD as a tool for self-actualization and bodybuilding.

Interdisciplinary and grounded in research, case studies, and personal experience.